Are you ready for a challenge? This one could change your life and your health. The science is clear: plant-based foods are superfoods. They boost your immune system, help detox the junk, reduce inflammation, balance your hormones and the list goes on... Here’s the challenge - eat 100 different plant foods during the whole month. Join the Intune Facebook Group or sign up with email to get daily tips, recipes and other awesome tools to meet or exceed your goal. Post pictures and comments of your progress and be entered into a drawing for a $50 Amazon gift card.
*It’s ok to eat dairy, meat and eggs during this challenge. We just want you to realize the amazing benefits of adding more fruit, vegetables, nuts, whole grains, herbs and spices and plant oils.